top of page

-
ACT (Acceptance and Commitment Therapy)​
​
​
-
Local Resources:
-
Oregon Youth Line : YouthLine is a free, confidential teen-to-teen crisis and help line. Contact us with anything that may be bothering you. No problem is too big or too small for the YouthLine!
-
Crisis Text Line: "A live, trained Crisis Counselor receives the text and responds, all from our secure online platform"
-
Yamhill County Crisis Response: Call 1 (844) 842-8200 or visit their website HERE.
-
​
-
EMDR (Eye Movement Desensitization and Reprocessing)​
​
​
-
CBT (Cognitive Behavioral Therapy)​
​
​
bottom of page